Active is the number one rated fitness program for the wii. A holistic approach to fitness combines nutrition and lifestyle factors with a variety of activities. Other programs seem to focus mostly on stretching and yoga, EA Sports Active is centered around some serious cardio along with upper and lower body routines. Just like a personal trainer at the gym, EA Sports Active's virtual trainer guides and motivates you to reach your fitness goals. You can workout with dancing, volleyball, inline skating, kickboxing, or 20 other personalized exercises. The system comes with a leg strap to track your movements on-screen and a resistance band. Wii Balance Board compatible. Great for families as two people can use it at the same time.